Ruth Lee's Web Log - Meditations

Waves Upon Waves of Love

Thu, 02 Sep 2010 12:05:00 -0400

Easy way to catch the wave--with this lovely Meditation... Click here: http://www.youtube.com/watch?v=AA6We2sLqMU

Quantum Message for Humanity

Mon, 16 Aug 2010 12:56:00 -0400

Just to stretch your mind a bit now after so much introspection and seeking to understand why others believe as they seem to believe and what makes you who you are or believe you can be...a Facebook friend posted this video on my wall the other day and i think you will appreciate what it says...about Evolution Now...Quantum Physical message for humanity...think "Within The Veil: An Adventure in Time"...

http://www.youtube.com/watch?v=2O917T30JtE

Finding Your Balance Within

Sun, 15 Aug 2010 14:27:00 -0400

Beautiful meditation on karmic relationships, stressing love connections, but applicable to every relationship in life. See it in that light and gain from its wisdom easily now. Click here:http://www.facebook.com/SamyJo23

Desiderata

Fri, 13 Aug 2010 12:32:00 -0400

Many thanks to Nellie for sharing this with all of us here...I have been searching the web for great things and found this to share... http://www.ishaah.com/index.cfm?action=DesiderataII

Going the extra step

Wed, 11 Aug 2010 12:32:00 -0400

Posted this on my Facebook page and thought you would enjoy seeing it, too... 212 degrees, the extra degree from 211 that makes hot water boil Click here and enjoy it... http://www.facebook.com/wowquotes?v=app_2309869772

Meditation 101

Wed, 04 Aug 2010 12:55:00 -0400

Do you meditate? Do you think meditation is difficult or cannot be done by you? Here is a basic lesson on how to meditate that anyone can follow and use. You may want to share it with those you know who claim to not know how to meditate as you do... Click here: http://www.youtube.com/watch#!v=e0rSmxsVHPE&feature=related

Once you know how to meditate, it is good to lower stress and get into the mood to drop out of whatever you are doing and enter into a time of silence by listening to mantras or chanting and possibly adding them to your every day life. Here is a beautiful English (Buddhist) song that incorporates Om Mani Padme Hum as we chant it in our classes... http://www.youtube.com/watch#!v=MHDnjqeo6fo&feature=related [More]

A Really Deep Meditation

Mon, 26 Jul 2010 11:13:00 -0400

While viewing this extraordinary journey, inhale deeply and exhale slowly, keeping in mind the principles taught in The Healing Breath and the mantra chanting classes taught through me in the past and on CD. Hopefully, you continue to practice the Healing Breath every day...

Go into and sit at The Centre of your Mind Click here: http://www.youtube.com/watch?v=GQ7pSQCE22I&feature=related

The Magic of Om Mani Padme Hum

Sat, 24 Jul 2010 12:51:00 -0400

Our friend Will forwarded this version of the mantra of compassion, Om Mani Padme Hum, adapted in music by spiritual master MahaVara.http://www.youtube.com/watch?v=4nI6n6AwLS8

A movie version of a prayer wheel, spinning OM MANI PADME HUM, while a Tibetan Gelugpa monk chants the mantra as well (as people have pointed out, the Tibetan pronunciation is OM MANI PEME HUNG, which differs from the pronunciation used on my CD, for good reason). The benefits of this prayer are quite amazing, too. http://www.youtube.com/watch?v=ZCjjQqQDjwE&NR=1

The following is known as The Magical Healing Mantra using Om Mani Padme Hum. I bought a CD of Tibetan chants at the great stupa in Kathmandu, Nepal in May and i play this version almost constantly in my home. Does it work? YES! I felt compelled to go to a dermatologist about something i have had for many years that turned out to be nothing, but he spotted a mole on my back that turned out to be malignant. After OC, no big deal... i had it treated Friday. http://www.youtube.com/watch?v=TDUdT5z_CBU&feature=related

Soooo, what about the first class i ever taught so many years ago--which introduced me and my clients to this ancient prayer???? I still upon it when i am looking for prosperity and peace. Nothing works better to clear space of negativity--and build wealth. :) In fact, i better get it out and start playing it around the clock again!!! Publishing requires a lot of capital... (If you want to see pics i took in Bhutan and check out our favorite meditations, go to www.MeditateWithRuthLee.com )

Medicine Buddha Healing Mantra

Thu, 22 Jul 2010 15:09:00 -0400

As you pray today for others and yourself...consider using this prayer in the background... http://www.youtube.com/watch?v=yUJucA-mrgE&feature=related

Decision Making 101

Tue, 20 Jul 2010 11:40:00 -0400

Choosing what is best for You... a short essay set to music and illustrated with pictures to help you focus on what is best for you and your life right now. Click here: http://www.youtube.com/watch?v=4ldCZYz3TzQ

Tibetan Buddhist Music and Pics

Sun, 18 Jul 2010 12:45:00 -0400

Still have not downloaded my videos and pics, but some of these could be mine... except i am not a fan of photoshop... dislike messing with what is to create an image. In Tibet there is no need with digital cameras that can take hundreds of pics at very little cost. I will take 100 shots to get 1 good one... :) Click here:

http://www.youtube.com/watch?v=QVHN-EcsEdI&feature=related

Birds and Words

Tue, 13 Jul 2010 10:54:00 -0400

When I first listened to this it was not at the beginning. It is worth the time to viewit until you have seen all the words and birds. ~ Nellie

http://comprehensivephotography.com/galleries/public-3/various-birds-and-sayings.html

Hypnotic Meditative State

Sat, 10 Jul 2010 11:20:00 -0400

Here is a very powerful hypnotic video that can help you slip into a deeper state of tranquility than you may otherwise be able to achieve today. Ignore the words and instead center on your eyes taking in all that you see evolving and developing and see if you can create another view of You... Click here:

http://www.youtube.com/watch?v=5iqAariX50I

Relaxing sounds, very zen

Fri, 16 Apr 2010 14:48:00 -0400

For those of you saying TGIF, here is a great background of Chinese bamboo flues and nature sounds to help you slow down, move inside, and relax! Try out what you learned so far about meditation and Buddhism and see if it fits your schedule and helps you believe your own religion even better than whatever you believed in the past... Click Here: http://www.youtube.com/watch?v=uupzk-YCBO0&feature=related

The Secret of The Universe

Fri, 02 Apr 2010 17:10:00 -0400

...is there a triter phrase anywhere? But bear with me and check this out....

http://www.youtube.com/watch?v=jfULvR2noaE&feature=related