Home Publications Counseling Meditations Web Log Dream Weaver Visual Art
Ruth Lee's Blog

Ruth Lee's Spiritual Work Encompasses
Counseling
Life Coaching
Career Development
Classes & Seminars
Dream Interpretations
Published Materials
Visionary Art

She also is an author and artist of visionary works...

Oh, my aching back! What did I do?

(My husband) is having tremendous back pain and can hardly walk.  I placed my hands on his back and prayed and was allowing God to work through me.  I had to stop because my back and shoulders started hurting enough that I could not hold the sitting position any longer.  I figure you are the one to answer this for me.  I feel like I am picking up his energy, pain.  Is there a proper way to guard myself from that?  Or, maybe my back is out of whack too:-)
 
Thanks!
Meditating to do:-)
Love,
 
The illusion that you are unable to be well is not always quite illusory or without foundation. You have to be able to know what is going on that causes the problem and solve it before you can bring about a lasting cure.

[More]

Hula your way to health

Here is the latest in exercise equipment.  Judge for yourself whether it is your cup of tea or not.  :)

http://ellen.warnerbros.com/2008/01/hawaii_chair.php

The Lemon in Your Drink Study Results

When you get the same UTube video sent to you more than three times, it means what?  To me it means someone needs this information who reads this blog!  In the interest of health and well being, let me recommend that you view this brief video on a problem you probably never knew anything about until now...The Lemon in your drink is probably contaminated!  Now what do we do?

http://www.youtube.com/watch?v=qeye8wnBJoU

An Advanced Exercise Program

Begin exercizing by standing on a comfortable surface, where you have plenty of room at each side. With a 5-lb potato sack in each hand, extend your arms straight out from your sides and hold them there as long as you can. Try to reach a full minute, and then relax. Each day you'll find that you can hold this position for just a bit longer.

[More]

Miracle of the Internet

Kathy writes:
This little video provides a rare perspective into the mind of a food addict.Very interesting due to weight trends now rampent in America.:
http://cosmos.bcst.yahoo.com/up/player/popup/index.php?cl=5310863
 
 
Ruth Notes:  It is heartwarming and extremely encouraging that one person's poison can be another person's salvation.  Like many others i have met here on the internet over the years (although i have never tried chatrooms) and worked with, without ever meeting them in person,  miracles do happen!  People do rouse themselves out of years of spiritual neglect and come back to self respect and living as they always could.  Thank God for the love of the 'perfect' stranger.  Our work here has flourished as a result of so many of you being willing to talk and write out your thoughts to folks who stopped by for a short time, took what they needed, and have gone on to become wondrous success stories of their own.

Do The Maya Have Sweat Lodges?

Today Millicent wrote to say she had completed Angel of The Maya and had gone to www.Amazon.com and entered a positive and encouraging review of the book for others who buy books there to see.  That then led her to something else, as the mind tends to do at times...and she sent me something about a Mayan sweat lodge that a very, very expensive resort was offering outside of Cancun. 
 I wrote that it was something i have never see in Mayaland or heard about...and so the journey began...but ended quickly with the aid of the internet...i discovered why we are urged to continue to plan to visit Oaxaca soon.  That journey is not over...so we continue to gather information on reasons we will be there soon....and we also found confirmation of work we did in Mexico last year.  The healing nun, whom we have mentioned many times when referring back to our work there...works much like what is described below (minus the sweating).  What is described here is so interesting to all healers and those who wish to promote good health through indigenous practices that work...that you are urged to go to the site and read more...or just enjoy the bit i have copied here:

[More]

Mouse Control as Physical Therapy

Here's a great way to develop hand/eye coordination as well as keep active minds busy while you are working at something you would rather do...or just fun to see how fast you are now.
 
Can you get 50% in the pail?
Let's go, it's Apple pickin' time! This will keep you busy for a while.... 

Porcupine Clinic Out of Heat

Porcupine Clinic, located in the small community of Porcupine, South Dakota on the Pine Ridge Oglala Lakota [Sioux] Reservation is out of heat. According to Stella White Eyes, Administrative Assistant for the Clinic, the Clinic has closed its doors until it can find resources to fund their heating costs.

Porcupine Clinic is the only independent Indian community-controlled health clinic in the
United States. It is not connected with the Federal Indian Health Services (IHS) program and is funded primarily by grants and donations. Unfortunately, those resources have become exceptionally rare this year.

[More]

Interesting Facts About The Human Body

Adrienne dropped these "facts" into our lap which on average is wider than we would like it to be...and gives us something to think about now beside the size of our noses...oh, wait, this list covers that, too! 

[More]

What Best Develops Happy, Healthy Youth?

Please help our friend Rose Ann find out the answer to such questions now...

Hi Ruth,
I have designed a survey to research what qualities and skills contribute to positive healthy youth development. I would like to request to you and anyone on the Blog to kindly take a few moments to take this survey. Results will help me in designing youth and famil y programs and we will share the research with our website readers!! Thanks in advance!

Click here to take survey:
http://www.zoomerang.com/survey.zgi?p=WEB226GMCDT3BR


Love,
Rose Ann

 

Why Americans Have So Many Heart Attacks

And for those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all the conflicting medical studies:

[More]

More Entries



Graphic by Julie Powell

© 2002 - 2008 Copyright Ruth Lee. All rights reserved.
www.ruthlee-scribe.com