Today we will be happy!
That means you are waiting to be happy even now. Instead say, “I Am Happy!” Say it many times if necessary, but repeat it until you feel it deep in the creases of your brain and your mind cannot decline to be happy now.
All it takes is a break and a rest to believe in yourself, so take it easy immediately and give your mind a day off to enjoy this life. Be yourself! We need you to keep up your part of the deal so we can all be ourselves now, too! Thank you, and you, and you, but always remember that many others are here along with you and are eager to be themselves, too. Ruth Lee, Scribe
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